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Sound bath meditation

  • Delight Yoga De Clercqstraat Amsterdam, NH Netherlands (map)

During this workshop, instruments such as quartz crystal singing bowls, Tibetan singing bowls, gong, shamanic drum, tuning forks, chimes, and ocean drum, will be played around and sometimes on the body. Vocal toning exercises will also explore using your own voice as a healing instrument.

 

The intention is to help balance your energy centers, clear your mind, and gently release stuck emotions and blocked energy that no longer serves you. It’s also a great way to tap into your inner creativity.